AskMenOver30

sometimes, the most valuable lessons are the harshest ones. What’s a piece of brutal, no BS advice you think every younger generation needs to hear? It could be from your own experience, something you learned the hard way, or just a tough truth no one talks about enough. Let’s hear the cold, honest reality.

To help jumpstart this community, I am crossposting posts that I like from /r/askmenover30. The original post can be found here.

As the title suggests, what did you do to stay fit/healthy?

I’m struggling the most with sleep, to the point where it’s difficult to focus on work the following day.

I’ve never been very healthy or in shape, but feel like if I don’t start now it will be very difficult to manage in 10-15 years.

Would love some advice/guidance/motivation.

To help jumpstart this community I am reposting questions from /r/AskMenOver30 that I like. The original reddit post can be found here.

My teens and 20's I always had something going on, always on the move. 30s were mostly spent working at my career and having children. I stopped doing everything, more or less. I turn 40 this summer and will hopefully have more me-time.

I'd like to explore new hobbies, skills, experiences, anything and everything. Give me your best recommendations please

In order to help jumpstart this community, I am reposting questions from /r/AskMenOver30 that I think are good. The original reddit post can be found here.

When I was younger, I thought “making it” meant money, hustle, status. Now I just want stability, a calm mind, and maybe a good dinner. No shade to ambition, but these days, peace of mind feels like the bigger flex. Curious if other guys have had this quiet shift too, or if I just got tired.

To help jumpstart this community I am reposting questions from /r/AskMenOver30 that I think are good. The original reddit post can be found here.