this post was submitted on 18 Mar 2025
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If You Feel Like Nothing Works for Your Back Pain, Science Says You're Right (gizmodo.com)
submitted 5 days ago by cm0002@lemmy.world to c/fitness@lemmy.world
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[–] Superdooper@lemmy.world 13 points 5 days ago (4 children)

How about Yoga? Seems to work for me

[–] Yingwu@lemmy.dbzer0.com 5 points 5 days ago (1 children)

Seems like study measured everything except... Exercise.

[–] ericjmorey@lemmy.world 3 points 4 days ago

The study found that exercise was one of the more effective treatments for chronic back pain

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