this post was submitted on 27 May 2024
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[–] [email protected] 6 points 11 months ago

I think it’s that he had 150 lbs to lose. If he’d had 20 lbs to lose, it wouldn’t have mattered as much.

[–] [email protected] 5 points 11 months ago

The alternative is getting a tattoo or buying branded clothes and accessories /s

[–] [email protected] 5 points 11 months ago (2 children)

For me to drop from my high of 205 back to a working weight under 180 it took lots of travel for work where I was away from my munchies for 3 to 4 weeks. The first time I got down to 185 in Brazil and then a trip to India got me down to about 170. I quit drinking soda pop, and started eating more fiber and no sugar for breakfast other than the raisins and dates in my muesli and quit eating bagels for breakfast as much. A T-bone accident on my motorcycle 18 months ago left me with a bad leg/foot so I'm a lot less active and loss a lot of muscle weight. I'm down to 155 now. I was 145 when I got out of the Marines 40 years ago

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[–] [email protected] 4 points 11 months ago (4 children)

Except metabolism will slow to counter lost weight it happens too fast.

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