Healthy Leftist

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4 users here now

A Far-leftist safe space for those who want a healthy lifestyle and/or a journey of becoming fit. Please have fun and make sure to meet new friends and learn from each other! :))

Rules:

Follow site rules!

Leftists only!! Not a safe space for anyone who works with oppressive, capitalist forces, groups and communities.
No hate-speech. No justification for hate speech. No slurs, ableism, body shaming, etc. We must respect each other, and one thing that matters is acceptance, not hate.
Provide efficient, credible and helpful information. Any claim must be supported by scientific evidence and research. No false info that will harm a fellow comrade. Here's an example below of an instant ban.

Example: Recommending horse deworming pills to fight COVID-19

Posts about history regarding health and fitness in communist countries are allowed. Such as gym classes in the soviet era.
No sectarianism.
No giving oppressors, capitalist figures, imperialist figures, and fascist credit. It doesn't matter if what they said is actually helpful, do not give them any glory.
No low quality/off-topic posts.
Fitness memes are allowed but they must not be reposted numerous times. It will be an instant ban.

founded 2 years ago

MODERATORS

[email protected]

Hackman's Hantavirus, H5N1, and Mystery Virus in Congo (Makan: What does everyone think of this channel?) (www.youtube.com)

submitted 1 month ago by [email protected] to c/[email protected]

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I try not to delve into "conspiracism" (I know, I know, bourgeois do conspiratorial action, but I'm referring to the general overall attitude toward ruling-class actions or conspiracies; I believe that most conspiracies are out in the open and I'm not obsessed with "secret" actions or "deep state" doings). But I am interested in the current development of diseases and I try to get flu shots every now and then, despite my family looking askance at that. I'm trying to nip whatever I can in the bud before it affects my physical health over the life-span.

Do you think this channel is legit and who would you recommend in terms of keeping up with science-y news or stuff pertaining to disease, physical health, medical science, etc.?

Any YouTube channels are welcome!

Best low-intensity exercise for diabetics? (lemmygrad.ml)

submitted 2 years ago by [email protected] to c/[email protected]

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Been suffering from diabetes since last year. It's a pain in the ass for me, which is especially bad in gaming since I get tired easily, my aim is now much slower compared to say during my heyday in COD Mobile.

I decided to start slow since it's pretty bad now, I'm not sure how long I need to start slow, maybe one month ig?

Vid: Anatomy of a Perfect Morning Routine (www.youtube.com)

submitted 2 years ago* (last edited 2 years ago) by [email protected] to c/[email protected]

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Having a good morning routine and not wasting hours doomscrolling before you get out of bed is important.

beginner cheap meals other than rice and beans? (lemmygrad.ml)

submitted 2 years ago by [email protected] to c/[email protected]

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Favorite Fitness Youtubers? (lemmygrad.ml)

submitted 2 years ago by [email protected] to c/[email protected]

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Who do you watch when learning about fitness? Or just watching for other reasons like entertainment?

What is your healthy lifestyle? (lemmygrad.ml)

submitted 2 years ago by [email protected] to c/[email protected]

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What do you do in your day when maintaining a healthy lifestyle? What's your favorite diet and special fitness program? Any advice for fellow beginners?