this post was submitted on 06 Mar 2025
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[–] [email protected] 12 points 3 weeks ago* (last edited 3 weeks ago) (5 children)

I recommend for people with colds:

  • Vitamin D supplement, you likely won't be getting enough sunlight while bedridden.
  • Even without appetite, force yourself to eat some fruits and veggies.
  • Gargle and spit a mug of water, honey, and a lot of salt. It tastes bad but will heal throat and tonsil congestion and infection due to the antinflammatory and antiseptic effects of the salt.
  • Keep your limbs warm and your head cool. Fevers over 100.4 are bad enough to seek help and fevers over 103 can be fatal, but you should avoid multiple showers a day (even though it soothes the nerve pain) as your body needs to maintain the temperature to fight off the infection.
  • Even while sick, do your best to keep up on laundry. Change out your sheets and blankets whenever possible.
[–] [email protected] 2 points 3 weeks ago (1 children)

Fevers over 100.4 are bad enough to seek help

That's like... every fever I've ever had. I just take a dose of nyquil and sleep it off. If I die I die.

[–] [email protected] 1 points 3 weeks ago

Nah you're fine. Fevers below 106 are not dangerous for healthy people. And below 100 it's not even considered a fever at all.

https://youtu.be/cRZOUcpiOxY

^really cool video about fevers if you are interested

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