ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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How do you cope with drug holidays? (slrpnk.net)

submitted 4 days ago by [email protected] to c/[email protected]

14 comments fedilink hide all child comments

I've struggled a lot with trying to take drug holidays. When I do them, I end up lying in bed all day and become depressed and/or extremely tired.

What are things that you do to make it easier?

For those that don't know: A 'drug holiday' is essentially a day that you don't take your ADHD medication so that your body has time to decrease tolerance and make the medication more effective.

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[–] [email protected] 5 points 4 days ago (5 children)

define "adhd meds".

Not taking a stimulant shouldn't cause anxiety or depression, but going cold turkey for antidepressants might after a short while and just not taking those is nothing i'd recommend in any case.

[–] [email protected] 2 points 4 days ago (4 children)

I take concerta which although a stimulant is also an SNRI, so a lot of drugs in this class are also anti depressants. Even with amphetamines one of the most common withdrawal side effects is depression.

[–] [email protected] 5 points 4 days ago* (last edited 4 days ago) (1 children)

An SNRI should be taken every day (at the same time) or you're going to feel weird. It's not like the amphetamine meds.

Edit: actually that's Methylphenidate (Ritalin) which "acts primarily as a norepinephrine–dopamine reuptake inhibitor (NDRI)."

[–] [email protected] 4 points 4 days ago

Ohhh okay, that makes more sense. My bad.

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