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Spoiler: It's not the bones that are heavy🥲 (feddit.org)

submitted 1 month ago by [email protected] to c/[email protected]

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[–] [email protected] 14 points 1 month ago

Same experience here, the numbers they give are utter made up bullshit. I'm not sure how my muscle mass declined when all my lifts had at least doubled in weight. They are not worth the time or the money.