Curated Tumblr

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For preserving the least toxic and most culturally relevant Tumblr heritage posts.

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Don't be mean. I promise to do my best to judge that fairly.

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Living my dream (lemmynsfw.com)

submitted 2 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 2 months ago

We very likely conditioned ourselves to hate ourselves, and it so clearly works, so absolutely we can use those same tools to teach ourselves to be kinder as well.

I spent a whole year writing a journal and that basically put it in writing that things weren’t quite as bad as I had thought. Even without doing it now my mind will go to better places automatically because I built up that reaction and understanding.