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Anon is a fighter
(lemmynsfw.com)
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this post was submitted on 07 May 2025
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running at 12mph on a treadmill is scary and fucking exhausting.
Yeah, I used to be able to do 1 mile flat out at about 9 mph, then I'm toast.
I did 1 mi. in 7:19 today.
I have done 9.2 mph in some 1-2 minute sprints for HIIT.
I'd want somewhere soft to land (when the treadmill threw me) and a first aid team ready if I were to even attempt 12 mph!
yeah I was 15 years younger when I tried it and it was just a novelty.