Fitness

4455 readers

1 users here now

founded 2 years ago

MODERATORS

[email protected]

Moronic Mondays - What fitness questions do you have? (lemmy.world)

submitted 2 years ago by [email protected] to c/[email protected]

9 comments fedilink hide all child comments

Then we'll argue about the answer in the comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 1 points 2 years ago (1 children)

I'm running, doing core and arm workouts and eating well, and losing weight - but I can't seem to shift the belly fat.

Is it just a case of "keep going" and it'll go?

(I've been working out / watching calories for about 2 months and dropped 4 kg, and gone from a 34 to a tight 32 on my pants (trousers). It's just the damn spare tire.)

[–] [email protected] 1 points 2 years ago

As an on and off workout person, I usually see more meaningful results at month 3.

And as someone whose fat is on my Calves and thighs, sometimes it's just genetics.