this post was submitted on 02 Dec 2023
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This paper has been getting a lot of attention in the Dietetics community; worth a read.

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[–] [email protected] 1 points 2 years ago

Since they say the vegan group lost weight, do they have an idea of how much of the benefit is from weight loss and how much from the actual food? I run into this issue when investigating fasting - if you are overweight, losing weight by whatever means will improve your cardio-metabolic profile. But if you are already lean, how much benefit, if any? They need to do these studies while holding calories and activity equal.