LoseIt: Lose the Fat

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https://www.reddit.com/r/loseit/

A community for weight-loss, primarily by means of inducing a caloric deficit.

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How is everyone doing on their journey? (reddthat.com)

submitted 10 months ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 10 months ago

I lost ten kilos last year and was super proud.

Then life got harder, and then I injured my knee skiing, and then I went on an eat pray love type trip for a month, so I gained eight back since October.

But I'm glad to say I lost 5kg since the beginning of last month and am (nearly) back on track. The mild calorie deficit is going really well and I don't feel deprived at all, which I'm truly happy with. Only gotta keep it up longer this time! :)