this post was submitted on 12 Aug 2024
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Well I get sick all the time so who knows 😆.
I have previously read that vitamin C is important for the body before you get sick, but not that helpful once you get sick. As in if you regularly have plenty of vitamin C you are less likely to get sick, but once you are sick no amount of vitamin C will make you get better quicker.
Edit: Turns out even the pre-cold effect is minimal:
Well at least you’re supporting your local orange seller