this post was submitted on 30 Sep 2024
12 points (100.0% liked)
Running
2823 readers
1 users here now
A place for runners.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Had a really bad knee / IT band lately. Currently I am trying to improve my core muscles and do a lot of biking.
But I am missing running so much and have the feeling I lose so much of my progress right now.