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TFCC injury (lemmy.world)

submitted 3 months ago* (last edited 3 months ago) by [email protected] to c/[email protected]

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Got a partial TFCC tear climbing like six months ago and recovery has been slow. Ortho doesn’t think it needs operating and PT likes progress, so I guess I’m inclined to agree.

Anyone here have personal experience? Things are mostly recovered but it’s been very, very slowly improving for a couple months now. Like barely. Is the tail end meant to take this long?

Edit: I’m in my late 20s

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[–] [email protected] 2 points 3 months ago

My thinking was it wasn’t enough weight. I’ll watch the video soon and see though, if it works for that guy it should work for me

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