Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Well f*** you too
this post was submitted on 25 Aug 2024
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Running
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I lose stamnia too fast. 2 month ago i hurt my neck and stopped for two weeks. I used to run a half then after returning from the enjury i had hard time doing a 10k and my heartrate was 15bpm highter than usual
I’ve been unable to run for over 2 months due to a knee injury. But with some PT I finally started running about 2 weeks ago. Ran for 30 minutes Tuesday and it was my first run without any knee discomfort since the injury!
The injury wasn’t related to running, but it prevented me from doing any sort of impact based activities. Running, jumping, etc.
running? what running.... ☹
my back's been a mess the last 2 months so no running and I miss it....it's starting to mess with me mentally but hoping to get some news with next assessment.