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People who walk more each day are less likely to have depression - the new study found that the higher a person's step count, the less likely they were to have depression, with reaching 5000 and 7... (www.scimex.org)

submitted 3 months ago by [email protected] to c/[email protected]

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The original was posted on /r/science by /u/mvea on 2024-12-16 19:27:38+00:00.

Original Title: People who walk more each day are less likely to have depression - the new study found that the higher a person's step count, the less likely they were to have depression, with reaching 5000 and 7500 steps a day both associated with lower risks.

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[–] Gamerman153 1 points 3 months ago

So inversely, people who are depressed don't go outside and walk more....