Situps don't actually use your abs, they use hip flexors moreso. Most people don't target their hipflexors and they are usually very weak for most people. I would say the average male or person even, would not be able to do this.
this post was submitted on 03 Apr 2025
8 points (100.0% liked)
Ask Men
1687 readers
1 users here now
A community to ask men questions and discuss any and all issues relating to them.
Unlocking Perspectives, Advice, and Empowerment for Men Everywhere.
Rules
Follow the rules of lemmy.world, which can be found here.
Additionally:
- Be respectful and inclusive.
- No harassment, hate speech, or trolling.
- Engage in constructive discussions.
- Share relevant content.
- Follow guidelines and moderators' instructions.
- Use appropriate language and tone.
- Report violations.
- Foster a continuous learning environment.
Notes
- The title of your post should contain the actual question being asked.
P.S, Would you like to help with moderating AskMen? Send a PM to the top mod.
founded 2 years ago
MODERATORS
As said in the video: this is more about center of mass. I have a long torso so it's impossible for me even though I'm thin.
Just gave it a try and it was pretty easy? Did like 10 of them and went back to couch.
How fit/strong are you?
Not super fit. I go to the gym twice a week. I am at 90 kilos with 20% body fat
Very easy. I'm not super fit or anything. I have kind of an active job. I guess I could see how it'd be harder if you were jacked on top or real long.
I was going to answer, but I’m not the average man.