There’s a really nice app called Daylio which lets you track this stuff, and generates reports for you pretty similar to this one. I’ve been using it for years.

[–] pm_me_your_thoughts@lemmy.world 0 points 1 year ago (1 children)

I've been keeping a whole ton of records of habits since basically 2020 including but not limited to happiness ratings and masturbation days (labelled deed)

[–] 3yEh1SzB7B@sh.itjust.works 0 points 1 year ago (1 children)

What app or program is this?

[–] neuronull@lemmy.world 1 points 1 year ago

"Habits" app. Highly recommend.