Western libs literally being crushed under collapsing infrastructure while record layoffs occuring and child labor is making a comeback like: "yeah but daddy CIA told me China collapse tomorrow."
201dberg
joined 3 years ago
π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦ π¦
1
https://pubmed.ncbi.nlm.nih.gov/8882373/
Not so much workout related but still health related in a way. lol
The fiber in beans is already good for regulation blood sugar and digestion. Fermenting them would seem to be adding to this impact by greatly reducing the carb load and further increasing the fiber content. Not to mention the fact fermented beans won't give you gas because those compounds get fermented out as well. Also an 8% increase in protein value is nice to boot. Downside is a loss of some vitamin content but I'll take that trade off.
I'm interested in how it would impact something you can make tofu out of like soy or garbanzo beans. I actually have some garbanzo beans fermenting so I plan to try it out. I made a tofu out of regular rehydrated garbanzo beans by blending them up into a paste. Straining out the liquid which I cooked down. I steamed the solids to cook them then added them back into the liquid once it was thickened. Made a paste that was like mashed potatoes and glue. lol. Once cooled in the fridge though it made a pretty firm and cuttable tofu that had more texture than a normal tofu. Going to try the same technique but with the fermented beans instead and see what happens. lol
So is this based on the same inflation calculation for each country or just what they report? Because the ONLY reason the US inflation is single digits is because they constantly change the way it's calculated to make it appear lower.
"Lets turn the people's of the lands we conquered into our soldiers and armies. I'm sure they won't turn on us or hold contempt for the brutal ransacking of their lands and resources we carried out on them."
So firstly haven't they offered citizenship for service for a while? Are they just ramping up the recruitment?
Second... This is really a surreal thing to see them pushing. I mean, has there not been a growing amount of fascist/supremacist movements with military personnel? Seems like those groups would be fighting something like this pretty hard.
Third, isn't this kind of what led to the fall of Rome? Or at least one of the symptoms of a failing empire? They filled their armies with soldiers from conquered lands. Taught them their strategies and trained them up. Then those "outsourced" armies just turned around and said "thanks for the training and weapons, we are going to go to war with you now."
The reason for such a broad inclusion is due to the size of our group being somewhat smol. I would think we would want some decent level of engagement and new posting.
We kept saying one more can't hurt and then they were gone! We're sorry!
If you are in the US there's a few places you can buy bulk dried beans from. I have been wanting to stock up for a while I'm case of hard times. There's a site called azurestandard that ships to drop off locations and they have pretty good prices on dry beans. Like a 25lb bag for about $1 per lb. I've been working on ways to make garbanzo beans tofu using the whole bean which should make it "meatier" in texture. I'm not vegan but I'm down for a non-processed, high protein, meat replacement to supplement my diet with and garbanzo beans are a shit load cheaper than most meats and can be stored long term in dry form.
Bonus, I have been reading articles about the effects on lacto fermentation on beans and some beans will see a soluble sugars decrease of 75% after fermentation. Which is awesome if you are trying to do low carb in general.
Unfortunate, but she wouldn't be the first to be misled by the western propaganda machine.
Eh, I could take it or leave it. A comrade is a comrade. Some people like metrics though and best thing about surveys is anyone that doesn't want to take it can abstain.
Oh I remember the vegan imports. Anyone that so much as mentioned eating meat got harassed. Rabidly. The food com was a warzone. I think I found the Genzedong sub around that time and it was so much.... Quieter. Like going to a peaceful outdoor diner after spending weeks eating at Chucky Cheese.
Stuff like their intense struggle sessions are what drove me away. Idk if they have changed it now but when I was over there a lot they had no vetting and no way to IP ban so any trolls could just spam accounts. There's a lot of users that come off as so over the top that I can only assume they are trying to make certain communities look bad. You have to be wary of any community that's and easy target for controversy. And if you go in and try to have a reasonable argument or criticism of any kind you get immediately attacked. I still go there. They have a great news source and good info, but there are definitely bad faith actors.
The setting is this guy talking about his family being work to near death like slaves to turn a land into a farmable area only to be massacred and have it all stolen. The farm just so happens to resemble an American flag.... I never noticed this till I was rewatching with a friend today. We had to pause and just say there like "holy shit."
What's up comrades, how has your week gone? Any gripes? Any boasting? Anything you wish to share?
Yes, I am aware I am a day early... but considered the times I was late I figured it was a fair trade off.
Also I wanted to show off my new, in-process, weight plates.
8x 10lbs
2x 15lbs, 30lbs, and 35lbs
Final touch ups will be done with epoxy and BBs to get the final weights more exact but they need to cure for a few weeks to a month before I go doing that.
How's it going comrades? How's the workouts going?
Sorry I haven't posted in a bit. Job searching has me pretty stressed but I'm gonna try and not let that keep us from having the weekly thread moving forward I finally managed to get motivated and lift some this week.
Good day comrades! How has your exercising been going this week?
I got some paint on my brake disks. Used up some truck bed liner spray on the inside of the disks so I had to finish the outside with a can gray metal spray paint I had laying around. Will probably do a light coat of more liner spray when I get some just to match them up. I'm hoping to get some more like these in the futures and make several sets of 10lb weights to use with dumbbells. I need to move up to 40s soon but if I make them out of solid concrete they'll be almost too big to maneuver properly. lol.
view more: next βΊ
"Screening zone"
"We are happy you took the time to apply. Unfortunately, we wonβt be proceeding to the next step of the process with you on this position, as our requirements were not a match with your experience."