Psychogasm

joined 2 years ago
[โ€“] [email protected] 1 points 3 months ago

One way to start is to have someone or some thing hold your legs up while you do them, assisted pull-ups. Each time after, try to do as many solo pull-ups as possible, followed by assisted pull-ups.

Continue this routine until you are able to do them comfortably up to a specified amount.

[โ€“] [email protected] 2 points 5 months ago

Yeah, would pass through Misery for my lunch breaks to get to this Quick-Trip. Too bad they had Kansas taxes. Cigarettes were hella high.