Yeah, would pass through Misery for my lunch breaks to get to this Quick-Trip. Too bad they had Kansas taxes. Cigarettes were hella high.
Psychogasm
joined 2 years ago
Yeah, would pass through Misery for my lunch breaks to get to this Quick-Trip. Too bad they had Kansas taxes. Cigarettes were hella high.
One way to start is to have someone or some thing hold your legs up while you do them, assisted pull-ups. Each time after, try to do as many solo pull-ups as possible, followed by assisted pull-ups.
Continue this routine until you are able to do them comfortably up to a specified amount.