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Let me start by saying that I am not a runner. I hope to be one day, but for now I'm just running < 1 mile after work.

After a few days of this, my knees (the tendon thing that goes down from the knee to the shin) are pretty sore. I'm wondering if I should power through this or do something differently?

A friend suggested these as he's had good luck with them, but I'm not sure if this is something the community condones or endorses.

Update: Thank you all for the suggestions! The consensus seems to be to take it easy as I begin, and run every other day (and continue to walk every day).

When charging a phone wirelessly, there is sometimes significant heat generated. That combined with higher charging rates that are now coming out with the Qi 2 standard make me wonder what the ideal charge for the battery would be.

Most of the time I just toss my phone onto a wireless charger before bed, and don’t really care how quickly it charges. Would it be better to use a 5W brick with a charging pad? Should wireless be avoided and usb used instead?

I see a lot of guides on setting up DoH (DNS over HTTPS) using things like cloudflared, but not many concrete ones on DoT (DNS over TLS).

Does anyone have any guides they'd recommend?

I've been using PFSense for years, and it's been pretty great, but I also have some friends who are homelabbers that like their Unifi setups.

What do you guys prefer, and why?

Some friends of mine have a Google map going where they pin locations of interest (restaurants, etc).

I was wondering if anyone knew of a non-Google project that might allow for something similar? The goal would be to have a shareable map that a group of invited/ allowed users could add locations and possibly notes to.

I am hosting a couple of services (Matrix chat server and a game server). I know NAT's job is to translate external requests into internal addresses, so that the traffic can hit the WAN and ultimately make it to the internal service which is expected to handle the traffic, however I'm wondering if my setup is correct.

Everything is working as expected, but I'm just wondering how the traffic knows which service to go to. If an outside requests comes in, is it just the destination port that is used to route to the correct internal IP? Do I need to do something else here for best practices?

I've been wanting to get a privacy screen protector so that you can't see it from the sides, but all the ones I've tried have this 'oily' type of look to it. Maybe this is inherent to the technology, but does anyone know of any that do not have this oily appearance, especially on white screens?

My office/ lab at home uses around 600W when fully running, and I see that there are quite a few power stations that will comfortably handle that, and foldable 4 panel setups that can generate 300-400W.

Would there be any issues plugging a UPS (my lab has a few of them) into a solar power station such as this?

Is there some sort of feature I want to look for such as sin wave, etc to have this work reliably, or does a UPS not really care since the controller in the power station should be normalizing voltage, etc?

It's been years since I've checked the used electric market, but I'm seeing cars like the Hyundai Ionic 6 or Polestar 2 for low 30s, where as they were in the high 40s or mid 50s new a year ago.

My suspicion is that:

1. Normal car depreciation when driven off the lot
2. General fear of batteries wearing down prematurely, even if the car has ~10k miles
3. Any applicable federal rebates or otherwise have already been claimed and can't be claimed on used vehicles(?)

Is there any other reason why these drop so quickly? Would buying one be considered foolish in anyway?

First off, I'm guessing this is the most active Proton Technologies community on Lemmy (if there is another, please let me know!)

I recently started playing around with Proton Drive, and my biggest complaint is that there is no dedicated Linux client.

I've run quite a few Windows application on Linux in the past using Wine/ Lutris/ Bottles, etc. However when trying to run the Proton Drive installer (for Windows), it quits prematurely with a generic error message.

I'm guessing there are some config options I need to tweek, or perhaps it knows it's not running in a Windows environment and prevents installation for security reasons. Anyone have any tips or done this successfully?

I wanted to start using a budgeting program to better organize my spending/ goals, and basically narrowed it down to 3 --YNAB, Actual and Quicken Simplifi.

I setup a self-hosted instance of Actual and was able to import my spending from my account by exporting from my bank and importing into the app, however this seemed like it might get tedious over time, so I decided to try YNAB.

So far this has been pretty straight forward. I’m still waiting for things to sync up with my linked accounts, but I like it so far. I would try Simplifi but there’s no trial period there; though the graphs and UI make it seem appealing.

Anyone here have any experience with Simplifi/ YNAB, and why might you chose one over the other?

Hello,

So I recently revisited (and recreated) my savings spreadsheets so that I can track my needs, wants and savings. To try to keep track of my fixed costs and also try to follow the 50/30/20 rule (not sure if this is a good strategy or not).

I have everything mostly sorted, but as new things come up, say a new subscription or a cancelled one, changes in rent, etc. It will be a bit of a hassle to keep this up to date.

Are there any software/ apps that you guys use that you like that make this kind of thing easier to see where your money is going?