shittydwarf

joined 4 months ago
[–] shittydwarf@lemmy.dbzer0.com 13 points 1 hour ago

During covid I built a home gym (power rack, barbell and plates) never having touched any of it before in my life, and built a wrestler's physique. It is absolutely possible to go this route. The amount of information available online now is incredible, and in some ways you would be better off teaching yourself versus going to a personal trainer in the gym. They tend to baffle you with BS, and "manage" your program for you with all kinds of wacky exercises.

The recipe is deceptively simple. You don't need a gym full of machines, a barbell at home can get you yoked. If you are interested in going this route let me know I can point you in the right direction

[–] shittydwarf@lemmy.dbzer0.com 17 points 7 hours ago (2 children)

Yes sort of. Anything loaded in a shell like this will come out of the barrel at high velocity and could definitely penetrate skin at close range. The pills will probably turn into fine powder, so the effective range is probably like 1m?

[–] shittydwarf@lemmy.dbzer0.com 14 points 9 hours ago* (last edited 9 hours ago)

Various Intelligence agencies believe it most likely exists, his behaviour confirms it

[–] shittydwarf@lemmy.dbzer0.com 58 points 9 hours ago (7 children)

A shotgun shell loaded with Benadryl instead of buck shot (or rock salt)

[–] shittydwarf@lemmy.dbzer0.com 9 points 18 hours ago

They are being used as part of a major foreign influence campaign (Wild guesses as to who they are supporting) so yeah, we should put a stop to that bullshit

[–] shittydwarf@lemmy.dbzer0.com 32 points 21 hours ago (1 children)

They have been covertly trying to destabilize Canada for years (The "Fuck Trudeau" movement had a lot of foreign support) but the recent change to overt methods has united the country and most likely saved us from a conservative fascist bootlicker as the next Prime Minister

[–] shittydwarf@lemmy.dbzer0.com 15 points 23 hours ago

Plus all of the foreign interference is supporting little pp

[–] shittydwarf@lemmy.dbzer0.com 10 points 2 days ago (1 children)

Pretty moronic time to be doing this shit, but very on brand for the conservatives

[–] shittydwarf@lemmy.dbzer0.com 3 points 2 days ago (1 children)

With blackjack and Canadian hookers

[–] shittydwarf@lemmy.dbzer0.com 10 points 3 days ago

Absolutely. This would be such a boon to both Canada and the EU

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submitted 1 month ago* (last edited 1 month ago) by shittydwarf@lemmy.dbzer0.com to c/voyagerapp@lemmy.world
 

It seems like the feed bottoms out after displaying 49 posts, where previously you could doom scroll continuously. Anyone else notice this happening? Feed is "All" sorted by "Hot"

Edit: Turned it off and on a few times and it seems to be working again

 
 
 
 
 
 

If you have decided to make your New Year's resolution about fitness, this post is for you.

Dr. Mike just dropped a great video on how to succeed in getting and staying in shape instead of crashing and burning like most resolutioners in the gym this January

But shittydwarf, how does it all work? Where do I start? The fitness wiki got you bro.

Tldr: Get on a beginner lifting program, stay consistent, make small adjustments to your life for the first three months and then come back and we'll talk about doing more / getting completely yoked. Don't bite off more than you can chew, but do get active

 

These folks don't deserve sympathy when karma comes knocking, they are akin to mass murderers. The media can fuck right off

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