Casual Conversation

3363 readers

371 users here now

Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you'll make some friends in the process.

RULES

Be respectful: no harassment, hate speech, bigotry, and/or trolling.
Encourage conversation in your OP. This means including heavily implicative subject matter when you can and also engaging in your thread when possible.
Avoid controversial topics (e.g. politics or societal debates).
Stay calm: Don’t post angry or to vent or complain. We are a place where everyone can forget about their everyday or not so everyday worries for a moment. Venting, complaining, or posting from a place of anger or resentment doesn't fit the atmosphere we try to foster at all. Feel free to post those on [email protected]
Keep it clean and SFW
No solicitation such as ads, promotional content, spam, surveys etc.

Casual conversation communities:

Related discussion-focused communities

founded 2 years ago

MODERATORS

[email protected]

Feel tired constantly. What did you do to solve this? (lemmy.selfhostcat.com)

submitted 4 months ago* (last edited 4 months ago) by [email protected] to c/[email protected]

32 comments fedilink hide all child comments

Edit1: some thoughts based on comments. I was diagnosed with low vitamin D a few months ago but took bills. Maybe a month ago I ran out. I thought getting outside more recently was enough. You all inspired me to be more serious about it. Got my vitamin D3 and b12 pills.

Also, I noticed the two days I felt so tired I slept later and had alcohol too late in the night. One drink but around 12am. I think not just sleep quantity but when I sleep and quality matter.

Will aim to take my pills, not drink after 8-9pm if I drink, and sleep before 11pm.

Thanks for all the advice :)

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 4 months ago

Low blood pressure can cause this too especially if your on meds that can lower blood pressure. For me a cup of coffee, working out in the morning, and being careful when I take those meds helps.