this post was submitted on 26 Feb 2025
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I do believe this was made with best intentions but it has major "just be happy" energy and is made from a position of privilege.
Just getting a therapist for example is a huge battle. Having supportive friends is not ubiquitous. Changing jobs is risky and in certain financial circumstances almost impossible, especially with dependents.
That said I approve of the message that without living there is no possibility of things getting better. My advice is to focus on small maybe even tiny victories daily making lifestyle changes where possible.
I respectfully disagree. Its thesis is simply that you can have a better life if you stay alive. The "proof" is simply all the changes the artist went through in order to find a better life. The changes aren't supposed to be a recipe on how to make your life better - I don't think the artist is telling people to divorce their spouses. There isn't anything "just be happy" about getting a divorce.
Fair enough, I think yours is also a valid interpretation.
I just want to clarify: with "just be happy" energy, I meant the tendency of people to suggest seemingly simple fixes to others struggling with mental health. Even, if they work for oneself and even if it works statistically (for example sport is a good habit against depression), it feels like talking the problem down. But that is highly subjective of course.
Yeah. That makes sense. It is definitely a real problem.