this post was submitted on 03 May 2025
743 points (100.0% liked)
ADHD memes
10028 readers
649 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- [email protected] - Generic discussion
- [email protected]
- [email protected]
- !autisticandadhd
- [email protected]
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I don’t do background noise. I exist in a state of silence most of the time.
Not because I need it that way, but because I literally don’t notice when something is on so why waste the electricity. If I do notice, I’m definitely not doing whatever I’m supposed to be doing..
But this, very importantly, only applies when I get to choose the noise. If someone is forcing noise on me (like my former manager who used to sing at her fucking desk) its incredibly distracting. Always.
It's all fun and games until you get even mild tinnitus and need some sound to not constantly hear iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
I guess I lump that in with sounds I ignore. I’ve had it for a loooong time, and it doesn’t bother me until I think about it (so you know, thanks.. 😑😜)
For me it's only easy to ignore if there is some background sound. By that I mean the most basics like the fans on a computer or just the wind outside. Or the echo of the room itself.
The problem is that I like to use over-the-ear closed headphones that block out most noise. So as soon as I stop playing anything, it becomes very obvious.