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EVERYBODY IS DOING SOMETHING (lemmynsfw.com)
submitted 2 weeks ago by [email protected] to c/[email protected]
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[-] [email protected] 3 points 2 weeks ago* (last edited 2 weeks ago)

You're over complicating this shit.

Weight loss is primarily just calories burned minus calories eaten...

(times some factor, plus/minus some constant, ignoring higher order terms, excluding exogenous variables, etc.)

[-] [email protected] 2 points 2 weeks ago

Yeah that’s a good rule too. Calories in vs calories out.

this post was submitted on 03 Jul 2025
383 points (100.0% liked)

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