Mental Health
Welcome
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
If you need someone to talk to, @[email protected] has kindly given his signal username to talk to: TherapyGary13.12
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The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
- No promoting paid services/products.
- Be kind and civil. No bigotry/prejudice either.
- No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
- No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
- Suicide note posts will be removed, and you will be reached out to in private.
- If you would like advice, mention the country you are in. (We will not assume the US as the default.)
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Becoming a Mod
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @[email protected].
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Sorry you feel that way. Some advice from a notorious loner with serious depressive episodes:
In case you're not: Do some exercise, regularly. It does not only help immensely with mental wellbeing but will also make you more attractive to other people
People like jokes but what they like even more is someone who shows interest in their lives. Try to find out what they like and talk to them about it
You're not worthless just because you're lonely. Try to find some hobbies or personal projects that are fun to do alone or may even boost your career. Many people don't have the luxury to do whatever they want after work. Having a life of your own may even attract other people. Being independent is sexy
Don't be afraid to make a doctors appointment and ask for help. There are MANY people with the same problem and that's your chance to connect with them. Getting the right medication could also be a game changer