cross-posted from: https://lemmy.world/post/27006450
Same with exercise. Doing 10 push-ups is easy. I'll do it every day.
this post was submitted on 18 Mar 2025
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Even things I do regularly im only sorta, kinda, able to keep it going. I have some supplements I take twice a day and that sometimes happens but I almost take them at least once a day. I highly encourage shooting high to get closer to a minimal level of compliance. Oh and this only really works for really easy things.
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