cross-posted from: https://lemmy.world/post/27006450
this post was submitted on 18 Mar 2025
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Oh man, I’ve got my nighttime routine down pat. I eat a couple pieces of fruit, floss, smoke a j with my husband, brush my teeth, wash my face, turn the heat off, and then put on face lotion, lip balm, foot lotion, and hand lotion before getting into bed. Every single night.
Do I ever remember to eat breakfast, wash my face, and brush my teeth in the morning? Maybe once a month.
You should a be careful with eating acidic fruit before cleaning teeth because the acid can slightly soften the teeth and make them vulnerable to damage through
Between brushing and fruit is about an hour. I swear I’ve got my nighttime routine down.