this post was submitted on 24 Mar 2025
372 points (100.0% liked)

196

5013 readers
1065 users here now

Be sure to follow the rule before you head out.


Rule: You must post before you leave.



Other rules

Behavior rules:

Posting rules:

NSFW: NSFW content is permitted but it must be tagged and have content warnings. Anything that doesn't adhere to this will be removed. Content warnings should be added like: [penis], [explicit description of sex]. Non-sexualized breasts of any gender are not considered inappropriate and therefore do not need to be blurred/tagged.

Also, when sharing art (comics etc.) please credit the creators.

If you have any questions, feel free to contact us on our matrix channel or email.

Other 196's:

founded 2 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 17 points 4 days ago (2 children)

I was told to look at this and think about how I feel in that moment once a day to practice.

1000062683

[–] [email protected] 5 points 4 days ago (1 children)

I don't find the top half of the chart relatable or repostable.

[–] [email protected] 4 points 3 days ago (1 children)

I diagnose you with le depresso 🧾

[–] [email protected] 4 points 3 days ago (1 children)

I'm an American, you just bankrupt me.

[–] [email protected] 2 points 1 day ago

Hey err you can try taking vitamin D and umm drink lot's of water and..... chat with friends?
I'm sorry :( I wish u the best tho <3

[–] [email protected] 4 points 4 days ago (1 children)

i wish they could pair these with what the body feels like. the words mean nothing, each of these slices could just as well be a random emoji to me.

[–] [email protected] 1 points 3 days ago* (last edited 3 days ago) (1 children)

You gotta start in the middle. Rn you only know "I feel bad". If you think about it (and talk with therapists ideally) you can go towards "I feel sad and a bit angry at myself for not achieving anything today and anxious about the future". And then slowly unravel that ball of bad feelings and realising the individual causes for each feeling

[–] [email protected] 2 points 3 days ago

last therapist i went to, when i couldn't explain things in more detail than "bad", gave me a 200 page book recommendation. not so that i would feel better, but so that i could explain myself to them.