this post was submitted on 04 Jul 2025
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I don't and have never wanted to "stress myself." There is no off switch for the stress. It's always there. It's been there almost as long as I can remember.
I was diagnosed at 28. If I waited much longer I would probably be a full blown alcoholic today. I managed my symptoms by self medicating (i.e. drinking) which was a really poor substitute for actual medication. That was the only way I could temporarily shut off the stress.
Getting diagnosed and properly medicated dramatically improved my quality of life.