this post was submitted on 29 May 2024
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The Vitamin (lemmy.world)
submitted 10 months ago by [email protected] to c/[email protected]
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[–] [email protected] 12 points 10 months ago (1 children)

My wife started giving me her electrolyte mix and feeding me sardines everyday and I can't tell you how much better I feel

It has magnesium in it, but I think it's the particular form of potassium in it that's hitting my deficiency. It tastes like potatoes and it's.... I guess it's not bad. Like drinking starch water.

Shout-out to my wife who i'd probably whither away and die without.