this post was submitted on 23 Dec 2024
178 points (100.0% liked)
[Migrated, see pinned post] Casual Conversation
3408 readers
3 users here now
We moved to [email protected] please look for https://lemm.ee/post/66060114 in your instance search bar
Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you'll make some friends in the process.
RULES
- Be respectful: no harassment, hate speech, bigotry, and/or trolling.
- Encourage conversation in your OP. This means including heavily implicative subject matter when you can and also engaging in your thread when possible.
- Avoid controversial topics (e.g. politics or societal debates).
- Stay calm: Don’t post angry or to vent or complain. We are a place where everyone can forget about their everyday or not so everyday worries for a moment. Venting, complaining, or posting from a place of anger or resentment doesn't fit the atmosphere we try to foster at all. Feel free to post those on [email protected]
- Keep it clean and SFW
- No solicitation such as ads, promotional content, spam, surveys etc.
Casual conversation communities:
Related discussion-focused communities
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
You can get help, and likely should, given the impact. Many workplaces offer an Employee Assistance Program, or EAP. It’s not hosted by your employer it’s just easier access to therapy.
Honestly yeah man, this seems like the perfect thing to go to a therapist for - I’m a big believer that paying a person to just listen to you rant and guide you through the sort of thoughts that OP is having is one of the most effective uses for them. I’ve done it with multiple hard things and it helped me a lot.
OP - if you’ve never tried it you should. You can pay a dude to just listen to you rant, and honesty even if they’re not partiality insightful it usually still feels better to tell someone at the very least.
I’m sorry you lost your friend dude, I can only imagine how much that must hurt. I don’t know your friend but from what you’ve posted about him, I bet he wouldn’t want you to feel survivors guilt - i bet he’d want you to hug your kids and live your best life.
My closest genetic link did this, finally, in middle age. They were very resistant to the idea up until this last year. Now, they’d be Oprah on it and hand out free therapy vouchers to everyone they met if they could.
I love it. I call them Name 2.0 now. The first time I said if they stated their best friend, states away from me and someone I haven’t talked to this year, called them the same thing, Name 2.0.
We go to medical doctors for physicals and then rarely do the same for our brains? That’s always presented as a bit off to me.