this post was submitted on 23 Dec 2024
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I don' thind it matters who you talk to. I think that if noone in your life wants to listen or talk about how you feel, then you should get some new people in your life who will.
I’ve spent many hours on the therapist’s couch and in group therapy. They’ve taught me mindfulness strategies that work on processing how I feel. This has made life dramatically simpler for me. The hard part in life for me now is just the one that’s always been hard: food, rent, bills. As for all other feelings? I know what I want and what to do about it. I’m very much at peace.
You can't get a new family