It's often cheaper to buy fastfood than healthy food
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It is a fair point, being obese and poor can definitely be a a horrific feedback loop to get out of.
In developed countries anyways, you don't really see it in places where food is scarce, of course.
This is just wrong, the tiny island nation of Nauru have a huge obesity problem as the only food they can get in any decent quantity are preprocessed food with very low nutritional value.
I don't know about that. A combo meal at McDonald's is inching closer to 15$ in a lot of places. You can go down to the grocery store and get a good amount of food for that much. Healthy doesn't necessarily mean only the expensive organic, free range, non GMO whatever foods are worth eating.
It's more than just the monetary investment though. It's time and energy spent creating healthy meals, that if you're working 12-14 hr days just becomes too much to handle.
It takes roughly 5 min and 1$ to scramble up a few eggs. It doesn't need to take an hour to prepare a decent affordable meal at home.
It takes much more effort to make a healthy well-rounded meal than just scrambling up "a few eggs". I'm happy you have enough time, energy, and physical ability to spend an hour making dinner, but a lot of people don't.
Some have multiple jobs, kids, disabilities, ect. Others live in food deserts where it's impossible—or at least very difficult—to find cheap, healthy food. Not to mention the people who were never taught how to cook, and would have to spend even more time, energy, (and very possibly wasted food) on learning how.
This is coming from someone who can and does cook cheap, healthy meals all of the time.
I'm not claiming to spend an hour making dinner. I haven't ate fast food in a year mainly because it takes 20min waiting in line and costs way too much for junk unhealthy food. I often eat just scrambled eggs for meals because it is fast and easy. You sure as hell aren't getting a balanced meal at a fast food chain. You can make excuses for eating that unhealthy junk all you want.
Gee, straw man, you somehow wrote an entire paragraph while ignoring literally all of my points 👍
I wouldn't say cheaper, but it's definitely easier.
If time is money, than fastfood and processed foods are way cheaper than healthy options that require preparing and cleaning of pots/pans etc
Fast food implies prepared food. What healthy prepared food are you thinking of? It's generally much cheaper. Ops post makes no sense. Poverty is not inversely proportional to weight at all
That and food deserts. A lot of poor places in the US lack easy access to nutritious food.
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You can still lose weight if you eat unhealthy shit. Like I know people that eat McDonald’s everyday yet they ain’t fat. While you don’t get all the necessary nutrients from fast food being unhealthy but not overweight is still better than being fat.
being unhealthy but not overweight is still better than being fat.
Why do you say that? I guess that "unhealthy" isn't very specific and could mean a lot of things. But health issues that are caused by malnutrition can certainly be worse than being fat. It just depends on the individual situation, I would think.
I got fat af when I was piss broke. When I could start to afford things other than carbs, the lbs starting going away.
I get there are people even more broke who can't even afford rice, but don't assume that being fat and being poor run contrary to each other. Shit food is cheap.
Not really. The cheapest food is often loaded with fat and sugar
Poverty is strongly correlated with obesity.
It's easy to get. Healthy and nutritious food can be more costly, and being poor you have very limited amount of funds. It can take more effort to make and being poor, you might have much less time for yourself and have a physically or mentally pretty crushing job so less energy to prepare food. It might not be as satisfying for the brain as unhealthy food, and being poor thing might suck balls so you might not want to give that up and just want something good in your life that makes you a bit happier, even if it is not great for your body.
Last part is true for beer related weight gain too. And lot of it goes for having active and healthy lifestyle.
This.
Also, food deserts are a thing. Poor communities often don't have access to good food, at all.
It's expensive to be poor, and in this case the price is in one's health.
No, it makes you fat on a nice white carb and grease diet. Let's be realistic, we have calorie sufficiency in the developed world, it's malnutrition in the face of excess calories that is the problem.
Yeah, no.
First: eating strictly healthy is more expensive than eating trash.
Second: Time. Poor people tend to have less of it available, which means that it's harder to cook meals at home (which, in theory, should be cheaper to eat healthy). That same lake of time also makes exercise challenging.
Until you get to the point of poverty where you're risking starvation, poor people are more likely to be overweight than people that are in better circumstances.
Sure healthier might be more expensive, but eating less energy isn't more expensive.
If you consume less energy, but end up malnourished because you weren't getting enough micronutrients, then you haven't really come out ahead, have you? Rickets and scurvy ain't cool.
Are there lots of nutrients in cheap food?
It's incredibly easy to avoid scurvy.
I feel like way too much emphasis is put on cost. It's really easy to find cheap stuff to eat that is healthy. It's almost all of the second point: it just takes time and effort.
If you want to eat quick with little effort, it's cheaper to eat unhealthy. Which is ultimately the problem. But if you put in the time to cook for yourself, it isn't. It's almost more expensive to eat unhealthy if you spend time to prepare and cook.
And I think too many people use this as an excuse to eat unhealthy. "Well, it's too expensive, so I might as well not even try. Let me go get McDonald's."
Not really true, in fact starvation is so rare that for the first time in human history more people are dying of obesity related maladies than of starvation or deficiency of some kind.
The poor have never been so well fattened up in history, we've some the fuck how overcorrected, they're not failing to find bread anymore, they're taking to well note that the twinkies are cheaper for the calorie and more available at quantity for a standard sized family.
But, the poor people are the fattest ones.
OP is stuck in the XIXth century (which is valid, I'm not century shaming!).
Depends on what you call poor.
Yeah, probably taking America poor, not Africa poor.
most poor people have higher BMIs than wealthy people on average. Poverty is far more likey to make you fat...in USA anyway
I remember detoxing from alcohol and I could not even stand the smell of food for days and weeks. I felt like it will always be like that and I would never be able to eat more than 3 spoons a day. It felt like I would never have problems with my weight again.
So my weight loss tip is to just become an alcoholic and then stop drinking alcohol, you'll lose a crapton of weight, problem solved!
You have to be really poor to lose weight because of it. Cheaper food is usually high in calories and low in nutrition.
Not really, because it's easier to get high carb crap food. Most of what food shelves have that isn't produce is carbs and sugar.
I'm diabetic and cannot get the ozempic I am prescribed with because there isn't enough because of people that want to lose a few kg
Extreme poverty definitely, but if you're just below the poverty line then sugary foods are typically still cheap enough to buy.
I’ve had this experience; the poverty, not ozempic. I didn’t have a job first year of college and basically starved. My BMI was under 18. Everyone said my eyes looked sunken.
I takes abject poverty to lose weight though. Carbs are cheap and highly addicting. Poverty often brings a high bmi but poor nutrition.
Self loathing works great too
Crack works too
Where can I get a prescription for this "poverty"?
I've got some! Real high-quality stuff. Wanna trade?
Depression in combination with poverty, sure.
You should change the bottom one to meth. Its a lot cheaper, and waaaaayyyyyyy less side effects