I find it difficult to sleep on my back. I used to sleep on my side but I think that lead to a bit of QL aggravation.
Super cosy sleeping on my front though.
this post was submitted on 25 Jan 2024
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Whenever my stomach hurts i'll remember some recommendation that you're supposed to sleep on your left or right side.
But I never remember which so I just rotate back and forth
Oh good, I’m not the only one who rotates in their sleep like a rotisserie chicken
I can't sleep on my back, if I do, my SO would probably murder me. So I sleep on my side.
I used to sleep on my stomach some years ago, but there were too many things I had to get just right before I could be comfortable enough to sleep, and frankly, my SO doesn't give me enough space to do that most nights.
I did a sleep study recently and I'm waiting on their analysis, so hopefully I'll get better sleep soon. I'll be sure to ask the doctor about what position isn't going to create more problems.
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left side it is then. My favorite!
Back to work peasant!
Has anyone tried this? https://odditymall.com/arm-slot-mattress-designed-for-side-sleepers Looks like the skot would rub your armpit to shreds, but I like the idea.
I like the idea too, but you have to buy proprietary bed sheets.
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