narp

joined 2 years ago
[–] [email protected] 13 points 1 year ago (2 children)

It's completely normal that your progress starts stalling after 8 months of newbie gains while being on a cut.

If you want to continue your fat loss journey, focus on your diet: keep your protein intake high and don't be in a too drastic but steady caloric deficit, prolonging the diet forever is not going to lead you anywhere.

Training is secondary for you right now, don't change programs and KISS (keep it simple, stupid).

Seriously, you might not see any gains anymore until you are done cutting, no matter which program you do, overthinking this will only frustrate you. Remind yourself that you came a long way but that this is a long term thing, with one step at a time. Do your curls however you like (just not in the squat rack), but stop fucking around with them.

[–] [email protected] 5 points 1 year ago* (last edited 1 year ago)

You have to go first to "sources" and then it's in the YouTube options

[–] [email protected] 3 points 1 year ago (1 children)

Let's be real here, they're called Reibeplätzchen.

[–] [email protected] 4 points 2 years ago

You’re welcome

Seems like I actually am!

[–] [email protected] 4 points 2 years ago (3 children)

I could use a profile picture

[–] [email protected] 5 points 2 years ago (1 children)

"increased" is used as a description, read as:

An increased melting is 'unavoidable' now

[–] [email protected] 21 points 2 years ago (1 children)

Done! Never did before, but I guess the headline had the right effect.

[–] [email protected] 5 points 2 years ago

But they were FUMING!

Fucking clickbait everywhere.

[–] [email protected] 4 points 2 years ago (1 children)

Yes, net zero, which some companies and countries pledged to reach until 2050. Unfortunately it's delusional, because they count on technological fixes being invented in the future and until then it's "business as usual".

Industries like cement, chemical and steel will never be net zero without carbon capture for example.

[–] [email protected] 5 points 2 years ago

In Germany those are often called peperoni or peperoncino

[–] [email protected] 8 points 2 years ago

I don't understand why some instances keep being federated with them.

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