"Using something that you're not experienced with and haven't yet worked out how to best integrate into your workflow slows some people down"
Wow, what an insight! More at 8!
As I said on this article when it was posted to another instance:
AI is a tool to use. Like with all tools, there are right ways and wrong ways and inefficient ways and all other ways to use them. You can’t say that they slow people down as a whole just because some people get slowed down.