I want to live a long and happy life, accomplish as much as I could expect to and love generously...
...and then that one scene from Final Destination 2 with the falling pane of glass.
rynzcycle
joined 2 years ago
I'll second CBT, it helped me a lot. My therapist started with identifying my "core beliefs" like "worrying* helps me avoid bad things" and "worrying makes me better at my job" and then through some structured routines helped me change or event disregard them. I'm very analytical and she really helped show the illogical nature of all the time I spent worrying.
That said I first needed a low dose zoloft prescription to even be willing to book the therapy, but I've since weened off it.
*specifically hypothetical worries, i.e. "what if"
Lurking... Wait crap!!
Maybe the Orca's should have pulled themselves up by their finstraps. (/s)
Sitting down with a good movie and a bowl of tide pods.
Tomorrow: 3 Million hacked smart fridges were used to spread misinformation that the 3 million toothbrush story wasn't true.
I'm in NYC and a big mac meal is $13 including tax in midtown according to their app. The one in the article is at some rest stop in CT and is almost certainly some franchise owner gouging, which is the real reason prices are so high.
You are my hero, I looked for something like that but hadn't found it. Thank you!
Any of the ads that have started autoplaying when I turn on my FireTV Cube. It pisses me of so much I'm actively avoiding the shows and movies they're promoting.
They need to calm down.
Everything's all right then?
And no amount of convincing would get me to eat those pancakes.