this post was submitted on 06 Jul 2025
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I actually find it hard to believe someone can literally survive with something like that for more than a few months.
This is more healthy than the average diet.
I would recemmend reading the book "ultra processed people" to understand why I strongly disagree
Do you think a burger with fries and a sugary soda would be better?
Actual fresh vegetables, eggs, and brown rice would be healthier of course.
A burger with fries and coke is not "average diet", not even in the US, lots of research on that
Yea comparing a meal that was designed to be fast and nutritious to a meal that's designed purely on how much money it makes with the most addictive and tasty ingredients isn't very equal XD
I genuinely have no idea which is which in your post. Any mass produced processed food is made to be addicting first and foremost.
I don't know that brand of meal replacement but i'd be surprised if it was anywehere near addictive and delicious XD
"fast and nutritious" definitely sounds like the 2 things our brains are looking for in a food source. Mixed with a pepsi i would say you might as well just have boxed pancakes and syrup
At least Frank Thelen wouldnt get your money then
....no??
Sure is. Why do you think not?
I mentioned Soylent a while back and someone commented that it was slop. I guess people just aren't into that.
genuinely, toss in some starchy bread and maybe fruit in there, please. your gut will thank you.
It's already supposed to be a balanced diet with fiber and protein, wouldn't bread throw off the balance?