SoupBrick
joined 11 months ago
I do not know where you are at in life and I hope things get better for you. The way you talk to your self inside you head can absolutely have an impact on your mental health. It takes practice to get into positive thinking, but it makes shitty situations a tiny bit more bareable, which might mean the difference between life and death.
If you have an avarage life span, things WILL get better. It is only a matter of time and, to a much lesser extent, effort. (Not a pull yourself up by your bootstraps statement, but some things will only change if you take action) With time being pretty much the only factor between you and happiness, survival is key.
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